Welcome to our beautiful studio, perched, with expansive views of the South Saskatchewan River in Medicine Hat, Alberta.

Created by our owner, Tami Ellis, The Loft Yoga Studio was inspired following the tragic loss of Tami’s daughter in 2014, due to a motor vehicle accident while texting.

From the ashes of her accident, only one thing remained intact and it was Sydney’s blue, yoga mat.  Tami used this as an inspiration to pursue her yoga teaching in a remote place in the North of Bali, Indonesia.  An avid participant in yoga for 20 years, she pursued the teaching to delve deeply into her loss and subsequently experience the deep philosophies of yoga, which changed her life and brought something beautiful to fruition in the wake of horrific tragedy.  Sydney’s extraordinary beauty graces the walls of the studio as a reminder to everyone who enters the studio that happiness, peace, love and spiritual awakening can prevail following a tragedy.

As it has been said “Build it and they will come.”  This statement has held true with the amazing teachers, who have wandered in the door offering their experience, wisdom and energy. We offer a number of classes for every level of yoga practitioner including Vinyasa (movement based classes), Yoga for beginners, Yin (long holds, meditative and floor based), Restorative Yoga, and Power Vinyasa. We also offer Physical Therapy, massage, acupuncture, custom built orthotics, yoga therapy services by Tami, scheduled in between classes. Should group yoga feel intimidating to you, please contact our staff to discuss options for one on one practices, until you feel comfortable to participate in a group setting.

Finally, our studio has become an incredible launching point for local workshops, local and international retreats, September 2020,  Medicine Hat teacher training (200 hours), as well as community networking and development.

We love our studio. We know that you will too.


Check out our upcoming workshops and retreats. Register online!

New to our studio?

Register here.